Student Testimonials
"Lauren is a great Master Trainer. She is thorough in her explanation and demonstration of the exercises, while patient with her students as they learn the proper form and technique. Her teaching experience, coupled with her enthusiasm for Pilates, makes taking her teacher training classes a pleasure! Do yourself a favor, learn from Lauren! "
Gillian B.
Raleigh, NC
Comprehensive Teacher Training


"I had an awesome experience taking Reformer 1 training with Lauren! I learned an incredible amount over the two days together. She gave us many tools to use and to assist clients with proper technique and how to make intuitive observations, as well as, provide verbal and physical assists to get the best Pilates workout. She really listened to our questions and answered everything. I really enjoyed working with her and look forward to implementing this training!"
Theresa M.
New Bern, NC
Reformer 1 Training
"I started my teacher training in Feb 2024. I met Lauren during this training and was fortunate enough to have her as an instructor. Her wealth of knowledge and approach to teaching is exceptional. She has a way about her that makes you feel relaxed and confident about all of the information you have to learn. She challenges you to think outside of the box and also makes it fun!"
Carolyn W.,
Raleigh, NC
Comprehensive Teacher Training
