About Lauren
Welcome to Lauren's Vibe Pilates, LLC, where movement meets mindfulness under the expert guidance of Founder and President, Lauren Kearns. With a wealth of experience and a passion for holistic wellness, Lauren is not just a Pilates instructor, but a leader in the field of movement education.
​As a comprehensively trained Pilates instructor, and educator through Balanced Body, and a Nationally Certified Pilates Teacher, Lauren brings a depth of knowledge and expertise to her practice. But her journey doesn't stop there. With a rich academic background, including roles as a Professor of Dance and Director of Dance Science at Elon University, Lauren has dedicated her career to understanding the intersection of movement, health, and artistic expression.
​A published scholar and certified yoga teacher at the E-RYT 500 level, Lauren's holistic approach to movement goes beyond the physical. She is a registered somatic dance educator with ISMETA, blending her expertise in Pilates with somatic theories to create a truly transformative experience for her clients.
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Lauren's dedication to sharing her knowledge extends far beyond the studio. She has presented her research at national and international dance conferences for over two decades and has taught at prestigious institutions around the world, including Dance Ireland in Dublin.
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As the author of "Somatics in Action: A Mindful and Physical Conditioning Tool for Movers," Lauren is at the forefront of movement education, bridging the gap between theory and practice.
With over forty grants, fellowships, and awards supporting her artistic and scholarly endeavors, Lauren is not just a teacher but an international choreographer, having composed over fifty-five professionally produced concert pieces.
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Her commitment to artistic exploration led her to an artist residency at the Murate Arts District in Florence, Italy, where she created a captivating site-specific dance and film performance. And in June 2024, she eagerly anticipates returning to Florence to continue her artistic journey.
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At Lauren's Vibe Pilates, you're not just joining a fitness class—you're embarking on a journey of self-discovery, guided by a true leader in movement education. Join us and experience the transformative power of Pilates with Lauren Kearns.
To learn more about Lauren’s academic experience, please visit her faculty profile at Elon University
