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Weekly Online Classes
&
Specialized Workshops
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Rooted in the Balanced Body® Curriculum
​Lauren is proud to be part of a group of Balanced Body Educators offering online classes and workshops based on the industry-leading Balanced Body® curriculum.
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These offerings are designed for teacher training candidates, movement professionals, and dedicated Pilates practitioners seeking expert instruction, practical support, and a deeper connection to the work.
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Stay tuned for 2026 workshops!
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Teacher Classes:
Calling all Pilates Teachers! Join me at Remedy Movement for a powerful Teacher's Class on Wednesday, October 22, Wednesday, November 5, and Wednesday December 17, 1:30-2:30 p.m. These are advanced sessions designed to challenge and inspire instructors, refine your technique, explore deeper variations, and move with precision and power. Let's elevate your practice, together! Register here.
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Refining technique, cueing, and progressions in the advanced mat rep.
1 hr
35 US dollars
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