​

Rooted in the Balanced Body® Curriculum

 

​Lauren is proud to be part of a group of Balanced Body Educators offering online classes and workshops based on the industry-leading Balanced Body® curriculum.

​

These offerings are designed for teacher training candidates, movement professionals, and dedicated Pilates practitioners seeking expert instruction, practical support, and a deeper connection to the work.

​

June and July Teacher Development Workshops

Join me this June for one online workshop designed for Pilates teachers and trainees looking to refine their teaching skills, deepen their understanding of the Mat and Wunda Chair, and expand their programming across levels. The workshop replay is available for purchase. In July, I will teach one online workshop on "Wunda Progressions for an Athletic Flow". 

 

These sessions are rooted in the Balanced Body curriculum and are especially valuable for teachers currently enrolled in Balanced Body certification programs.

 

Each workshop is grounded in practical application and will support you in creating safe, effective, and engaging classes for a range of clients—from beginner to advanced.

 

Each session includes:

• A focused, topic-driven workshop

• A detailed lesson plan for immediate use

• 30-day access to the video recording

• Eligible for personal practice hours and observation hours for those in Balanced Body certification programs​​