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Rooted in the Balanced Body® Curriculum

 

​Lauren is proud to be part of a group of Balanced Body Educators offering online classes and workshops based on the industry-leading Balanced Body® curriculum.

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These offerings are designed for teacher training candidates, movement professionals, and dedicated Pilates practitioners seeking expert instruction, practical support, and a deeper connection to the work.

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June Teacher Development Workshops

Join me this June for two online workshop series designed for Pilates teachers and trainees looking to refine their teaching skills, deepen their understanding of the Mat and the Wunda Chair, and expand their programming across levels.

 

These sessions are rooted in the Balanced Body curriculum and are especially valuable for teachers currently enrolled in Balanced Body certification programs.

 

Each workshop is grounded in practical application and will support you in creating safe, effective, and engaging classes for a range of clients—from beginner to advanced.

 

Each session includes:

• A focused, topic-driven workshop

• A detailed lesson plan for immediate use

• 30-day access to the video recording

• Eligible for personal practice hours and observation hours for those in Balanced Body certification programs

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See below for workshop dates & topics as well as a new weekly online mixed level mat class, beginning April 20.