Private Mat/Apparatus Training

Service Description

Experience personalized Pilates training with Private Mat/Apparatus Training at Lauren's Vibe Pilates. Work one-on-one in an online session with Balanced Body Educator and Movement Specialist Lauren Kearns, where you'll receive tailored guidance to enhance your movement precision and overall performance. Elevate your practice with a focus on mindful movement that aligns with your individual goals and needs. You must have your own Apparatus (Reformer/Wunda Chair/Tower/Spine Corrector) if you'd like to deepen your equipment practice. For mat, you'll need a mat and a variety of props, such as small ball, block, and theraband.