Video Replay of Deep Dive into Mat 2

Service Description

This advanced workshop explores hallmark exercises such as Teaser, Boomerang, Seated Twist, and Neck Pull, with a focus on refining technique, enhancing cueing strategies, and developing intelligent progressions. Designed for Pilates teacher trainees going through Balanced Body Certification, this session provides the tools you need to confidently teach the advanced mat repertoire with clarity and precision.Attendees will receive the video recording for 30 days as well as a detailed lesson plan.